Mindful Foods Organic Ashwagandha Root Cut 230g, Reduce Your Stress Rejuvenation Happy Way is about self-care

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Serving size15 g (20 servings per pack)

Mindful Foods Organic Ashwagandha Root Cut 230g, Reduce Your Stress Rejuvenation Happy Way is about self-careFood As Medicine CALM AND RESTORE Ashwagandha, also known as Withania somnifera, is an herb widely used in traditional Ayurvedic medicine, which originated in India over 3,000 years ago. It is classified as an adaptogen, a group of herbs that help the body cope with stress and promote overall well being. Ashwagandha is known for its diverse medicinal properties and has gained popularity in modern herbal medicine and wellness practices. Here are some