Stinging Nettle | Urtica 50ml red skin Just add boiling water and

Just add boiling water and ideally take in the evening

preferably before breakfast and before bedtime

artificial colours

take one to four capsules daily with food

The programme highlighted the effects of having high levels of visceral fat surrounding our internal organs

Stinging Nettle | Urtica 50ml red skin Just add boiling water andStinging Nettle has a well known reputation for its sting when the skin touches the hairs and bristles on the leaves and stems. The name Urtica comes from the Latin verb urere, meaning 'to burn'. Interestingly when the fine hairs on the Urtica plant come into contact with a painful area of the body they can actually cause a decrease in the original pain! Alfred Vogel was one who advocated this treatment to a number of his patients. Today A. Vogel is